CNews World: Vegan Ground Beef Recipe - use for Taco meat, bolognese, pizza etc - HD Videos
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Today I show you how to make soy free vegan ground beef :-)
This is a 100% plant based vegan meat substitute that you can use as taco meat, pizza topping, in Bolognese sauce, in lasagna and many more recipes.
If you are looking for a great mince meat alternative that is soy free, then this tasty cauliflower and walnut mixture is perfect.
100% plant based and cholesterol free - this is the ultimate in healthy cooking that tastes amazing!
Print recipe from my website at: http://www.cookingwithplants.com/recipe/vegan-ground-meat-recipe/
Recipe by Cooking With Plants
*** Metric measurements
750g (1 medium head) cauliflower
1 cup (100g) walnuts
140g tomato paste
1 tbs tamari (soy sauce or braggs aminos)
1 tsp smoked paprika
1 tsp celtic sea salt (or to taste)
1/8 tsp white pepper (or to taste)
1/4 tsp chili flakes (optional)
Add any herbs and spices you like for variations in flavor :-)
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I have lost over 50 pounds and reversed heart issues. A plant based lifestyle has totally changed my life and brought back my health, energy and vitality! The journey all started when I watched the movie Forks Over Knives - to get your own copy of this life changing dvd, visit my affiliate page on Amazon if interested at http://amzn.to/1MgHoDy And I also read The China Study: http://amzn.to/1MgHsDt