CNews World: WHAT I EAT IN A DAY 🍎 Healthy & Vegan! - HD Videos
CNews: Lisa Lorles
431, 350 Subcribe
Embed this video
<iframe width="450px" height="400px" src="http://www.cnewsworld.com/player/embed.php?v=D0ngDqkHm2Q&ssl=1" scrolling="NO" frameborder="0" ></iframe>
If you make any of these tag me on Instagram @LisaLorles. I love to see you guys getting your healthy eating on 🍏🍎🍊🍋🍌
- - - - W H A T I M A D E - - - -
* I forgot to mention the tortilla shells have been heated in the microwave beforehand :) You can warm them in the microwave or oven first!
» Tofu Bacon
1 package extra firm tofu (I press it and dry it beforehand just to make sure the bulk of the moisture is removed)
2 tbsp olive oil (or any kind)
1/4 cup tamari
1 tbsp maple syrup (forgot to mention in the video!)
1 tsp liquid smoke
sprinkle paprika, pepper
^ Idea is from http://eatwithinyourmeans.com/easy-tofu-bacon/ but I don't use her marinade!
I eyeball the broccoli & edamame rice bowl :)
I add about 1 cup brown rice, 1 cup edamame, and 2 cups broccoli with ~2 tbsp sauce all together.
- - - - A B O U T M E - - - -
HIIII THERE! I'm Lisa. I’m a full-time university student studying nutrition and health sciences, and I’m obsessed with everything health, beauty & fitness related. I eat a vegan diet & I love to share my recipes 😊 Subscribe to get updates whenever I upload!
- - - - C O N T A C T - - - -
Contact me at:
- - - - L I N K S - - - -
- - - - Q & A - - - -
Q: What equipment do you use?
A: Canon Mark III or Canon 70D and Final Cut Pro X
Q: What’s your ethnicity?
A: Half filipino, half canadian
Q: Are all products you use vegan?
A: No. Although I eat a vegan diet, not all products I use are vegan but the majority are cruelty-free. Therefore I am plant-based with a vegan diet
- - - - M U S I C - - - -
"Happy Accidents" by Inukshuk
personally licensed for this channel