CNews World: What I Eat In A Day // Healthy, Vegan & Easy 🍎 (#10) - HD Videos
CNews: Lisa Lorles
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If you make any of these tag me on Instagram @LisaLorles. I love to see you guys getting your healthy eating on 🍏🍎🍊🍋🍌
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* I forgot to mention the tortilla shells have been heated in the microwave beforehand :) You can warm them in the microwave or oven first!
» Tofu Bacon
1 package extra firm tofu (I press it and dry it beforehand just to make sure the bulk of the moisture is removed)
2 tbsp olive oil (or any kind)
1/4 cup tamari
1 tbsp maple syrup (forgot to mention in the video!)
1 tsp liquid smoke
sprinkle paprika, pepper
^ Idea is from http://eatwithinyourmeans.com/easy-tofu-bacon/ but I don't use her marinade!
I eyeball the broccoli & edamame rice bowl :)
I add about 1 cup brown rice, 1 cup edamame, and 2 cups broccoli with ~2 tbsp sauce all together.
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HIIII THERE! I'm Lisa. I’m a full-time university student studying nutrition and health sciences, and I’m obsessed with everything health, beauty & fitness related. Subscribe to get updates whenever I upload!
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Q: What equipment do you use?
A: Canon Mark III or Canon 70D and Final Cut Pro X
Q: What’s your nationality?
A: Half filipino, half canadian
Q: How old are you?
A: 22 years old
Q: Are all products you use vegan?
A: No. Although I eat a vegan diet, not all products I use on a day to day basis are vegan. Therefore I am plant-based with a vegan diet
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